When it comes to safeguarding your teeth, you will commonly hear the terms mouthguard and night guard. They are not the same thing. They each serve a different purpose, and knowing which guard is suited for you could help in the prevention of long-term dental problems. If you are looking to acquire a custom mouthguard in Wetaskiwin, you will need to determine what type of mouthguard you need before proceeding. Let’s simplify it and compare mouthguards and night guards so you can find the right type of guard that meets your dental health and lifestyle.
What Function Do Mouthguards Serve?
- A mouthguard is usually worn while engaging in physical activities like sports.
- The main function of a mouthguard is to protect your teeth, gums, and jaw from sudden injury or impact.
- Whether you play hockey, football, or even skateboard, a mouthguard serves as a cushion for your teeth and stops you from having a tooth broken or knocked out.
- Mouthguards are not just for professional athletes; people of all ages can and do wear them. Kids, youth, and adults benefit from using that extra layer of protection when playing any sports.
- If you do an online search for a custom mouthguard near you, you will be able to find options made to fit your teeth comfortably for longer wear during athletic activities.
What Is a Night Guard For?
- On the other hand, a night guard is worn while you sleep.
- It helps protect your teeth from damage caused by clenching or grinding, a condition known as bruxism.
- Many people grind their teeth at night without even knowing it. You might wake up with jaw pain, tooth sensitivity, or headaches; these are all signs you could need a night guard.
- Night guards act as a barrier, keeping your teeth from wearing down over time.
What’s the Real Mouthguard vs Night Guard Difference?
- While they might look somewhat similar, the difference between night guard and mouthguard comes down to their purpose.
- Mouthguards are used to shield teeth from outside forces, usually during athletic activities.
- During sleep, internal pressures such as clenching or grinding can cause injury. Night guards are designed to avoid this.
- Mouthguards tend to be thicker and bulkier because they need to handle strong physical blows.
- Night guards are usually slimmer and more flexible to stay comfortable while sleeping.
Mouthguard for Clenching vs Grinding: Which One Helps More?
- Clenching and grinding are common during sleep, especially during stressful times.
- If your concern is about grinding your teeth at night or waking up with jaw pain, a night guard is the better fit.
- A mouthguard for clenching vs grinding might sound confusing, but remember: use a mouthguard for sports and a night guard for nighttime grinding.
- Custom night guards can reduce jaw strain and shield your teeth and enamel from harm over time.
Why Are Custom Mouthguards Worth It?
- You might be tempted to buy a cheap, one-size-fits-all guard from the store.
- But a custom fit makes all the difference. It’s more comfortable, stays in place better, and protects your teeth more effectively.
- Whether you need a sports mouthguard or a night guard, having one made just for your mouth means better results and less discomfort.
- Dentists use moulds or digital scans of your teeth to make a guard that fits like a glove.
What to Know About Teeth Grinding Protection
- If you’ve been told that you grind your teeth, or if you notice signs like tooth sensitivity or cracked enamel, it’s time to act.
- Long-term grinding can lead to serious dental problems like worn-down teeth, gum issues, and even jaw joint damage.
- Getting teeth-grinding protection early can save you from costly procedures later.
How to Choose the Right Dental Guard?
Not sure which type of guard you need? Here’s a quick method to determine it:
- Are you active in sports or contact activities? A mouthguard is your go-to.
- Do you wake up with sensitive teeth, headaches, or jaw pain? The solution might be a night guard.
- Talk to your dentist; they’ll help evaluate your needs and suggest the best solution for you.
- Wondering how to choose the right dental guard? Comfort, fit, and purpose are key. Don’t settle for generic store-bought versions.
What’s the Best Dental Guard for Teeth Grinding?
- Everyone’s mouth is different, so there’s no one-size-fits-all answer.
- But the best dental guard for teeth grinding is the one that fits your mouth properly, doesn’t fall out at night, and feels comfortable.
- Custom guards made by dental professionals are often the most reliable and effective choice.
Protect Your Smile with Spring Dental in Wetaskiwin
At Spring Dental, we’re here to help you keep your smile strong, whether you’re heading to the hockey rink or looking for relief from nighttime grinding. Need assistance deciding between a mouthguard and a nightguard? We’ve got you covered. Our team can craft a custom-fitted guard based on your needs, so you can feel confident in your dental health. Don’t wait until you chip a tooth or wake up with jaw pain; take the first step today. Schedule a consultation with dentist in Wetaskiwin at Spring Dental and safeguard your smile the correct way. Your teeth will thank you.
